The Sprint, by Lover Lover

Your Next Quarter of Marketing. Planned and Produced in One Day.

For established businesses that need strategic, on-brand content, not another hire, another agency retainer, or another Sunday spent filming.

See Our Work

Free 15-minute call, just to make sure we can help.

Do we look familiar? You've seen our work via

on set with lover lover

The Problem

You're not short on marketing ideas. You're short on time to execute them properly.

Your ads might be converting, but anyone who clicks through to your Instagram finds a grid that hasn't been touched in weeks. Content keeps landing back on your plate every Monday, wedged between everything else that actually runs the business. And hiring? Once you add recruitment, training, management and the risk of getting it wrong, the maths stops mathsing.

None of that means your marketing is broken. It means the way most businesses are told to solve it doesn't fit. It never did.

The Outcome

One production day. Twelve weeks of content, mapped, filmed and ready to post. All yours to keep and use however you like, forever.

Not a content calendar you still have to execute. Not a brief you have to chase your team to action. A finished quarter, built around your business.

the work

The Work

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Inside The Sprint

What's inside every Sprint

Anyone can show up with a camera. The Sprint is your entire content team, strategy, scripts, shoot and edit, built around one dedicated day.

not just content. a whole team.

Creative Direction

Every piece is concepted and art directed before we shoot it. It looks like your brand, and it's built to perform where it's posted.

Content Strategy

Market research, content pillars and a strategy treatment built around your goals. No guesswork, no "let's just see what happens."

Scriptwriting

Hooks that stop thumbs. Every script is written for social and locked in before a single frame is filmed.

Production

A full shoot day of lo-fi and mid-fi content, designed to best suit social media platforms. On-site, remote or in studio, your call.

Editing + Post

Platform-tailored edits, designed static posts, story templates and reel covers. Finished properly, not just exported.

Delivery

A complete library of ready-to-post content, handed over for you to deploy on your own schedule.

The Process

How The Sprint Works

Sprint Questionnaire

You tell us your key focus areas for the quarter before we do anything else.

Alignment Session

A 45-minute session before shoot day to make sure the plan, the messaging and the shot list are all locked in.

Production Day

One full day on set, with the team capturing everything the quarter needs.

Edit and Handover

Everything is edited and packaged into ready-to-post assets, statics, reels and carousels, along with feed design, templates and a posting guide.

The Handover

What you walk away with

One full-day, on-location content shoot
All raw images and video, handed over to keep and use in perpetuity, no restrictions
Ready-to-post assets: static posts, reels and carousels, fully edited and packaged
Enough content for roughly 3 posts a week across the full 12 weeks
Feed design, so your grid reads as one cohesive brand from the moment you start posting
Editable post and story templates
A posting guide and suggested schedule, plus the SEO keywords currently performing best in your industry

Not included, but available on request: model talent and location hire sit outside the fee. We're happy to source and manage both for you if you'd like us to.

Who It's For

The Sprint is built for

sound familiar?

Brands and personal brands who know they should be showing up on social, but have no idea where to start.

Owners who are done spending hours filming, editing and posting it all themselves, and still feeling like it's not quite landing.

Teams stretched too thin to plan, shoot and produce content at the level the brand actually deserves.

Anyone overwhelmed by how fast social moves, who'd rather hand the whole thing to a team that lives there.

The Alternatives

Why this model

Why not hire a freelancer?

A freelancer can produce content. They're rarely resourced to also think strategically about positioning, commercial priorities or how content should support your paid activity. You end up managing the strategy yourself.

Why not hire internally?

An internal hire means recruitment, salary, leave, management and the risk that the person you land isn't right for the role, before you've produced a single piece of content. The Sprint gives you the strategic and creative infrastructure without carrying any of that.

Why not a content agency on retainer?

Retainers make sense once you need weekly management, reporting and ongoing optimisation. If you don't need someone living inside your Instagram every day, you're paying for a level of involvement you don't actually need.

Why not just book the content separately?

Booking the equivalent content piecemeal, around 6 to 8 reels a month plus feed design, without carousels, runs to roughly $2,150 a month, or $6,450 across a quarter. The Sprint delivers more, statics, reels and carousels, plus templates and feed design, for less, in one planned drop instead of a running invoice.

The Proof

191

viable leads

Viable leads generated for one client, contributing to the business closing its books for the year and beginning onboarding for the following year.

14K to 22K

follower growth

One client grew from roughly 14K to 22K followers as part of a broader strategy.

$22 : $1

return on ad spend

One client is generating approximately $22 in return for every $1 spent on ads, with organic content reinforcing what the ads are doing.

Kind Words

Kind words

straight from the inbox.

I have FINALLY found time to review the content and I am so SOO happy. On brand, engaging, the girls look fab, and the editing is perfection. I can't wait to use. I'm obsessed!

Emily Redmond

Founder/Director, Peach Underwear